Relationships, health, pets, parents, spouses, bank accounts, good looks, cool cars, etc, are all impermanent. Everything is on loan. Nothing is "mine". The ego attaches permanency to things and I walk around in fear b/c deep down I know it'll leave. Once I realize the simple truth of this the fear leaves.
People have said to me, "I have the fear of being abandoned" and I say, "You know why? Because it will happen." Suffering comes from the resistance to that truth. The suffering stops when I accept it and become present to right NOW.
I think I have a "control" issue. I don't. I have an "illusion" issue. I don't have any control over any of this shit, but I think I do and that is where the pain begins.
This is how I create my own misery.
It's unnecessary.