I've been reading some good things to do for blisters, both preventing and healing. Just wanted to see if anyone here has any good advice. Has anyone tried friction block lubricants? Supposed to be like adding a second layer to your most prone spots for blisters.
I've always been a sprinter, but have been doing a lot of long distance lately and prepping to run the Tough Mudder (10 miles) in two weeks from now. I don't have a huge blister problem, but they do slightly start to form in a few spots.